425.835.2900 425.774.6692

Nutrition with Heart

A data-driven & person-centered approach to nutrition, weight-loss & health. One that has you at its Heart.

As Seen In

How We Can Help You Live Your Best Life

Nutrition Coaching

  • Healthy and Sustainable Weight Loss
  • Medical Nutrition Therapy (MNT)
  • Individualized Meal Plans

The key to a successful diet is one that is enjoyable and sustainable.

Fitness Training

  • Home & Work-based Fitness Programs
  • Personal Training
  • Clinical Exercise Physiology

Our body is made to move. Yet, ironically, it can be so easy not to move.

Diabetes/Prediabetes

  • Nutrition for Management/Prevention
  • Carbohydrate Counting & Education
  • Reduced/Well-controlled Blood Sugars

As a CDE and a Type 1 Diabetic for 29 years I know Diabetes, and I can help you.

Wellness Coaching

  • Coaching & Continued Support
  • Motivation through Lifestyle Change
  • H.E.A.R.T. Goals

Few things feel as good as a well functioning healthy body and lifestyle.

What is Nutrition with Heart?

Nutrition with Heart is a way of eating that celebrates our health and enjoyment at the same time. It is an open conversation. One that is about what is right for you, with guidance and support towards achieving your healthy diet and lifestyle.

Nutrition with Heart

Courage . Connection . Grace

Celebrating Life!

“Celebrating a yummy, fun, and nourishing meal with my daughter”

Michael Lynch
Founder, Nutrition with Heart

Specializing In

  • Healthy and Long-term Weight Loss
  • Diabetes/Prediabetes
  • High Blood Pressure
  • High Cholesterol
  • Metabolic Syndrome

Our Founder

Michael Lynch, RDN, RCEP, CDE, CHWC, is a uniquely trained and caring provider.  His passion is improving health and wellness, and the happiness that comes from it.  Michael approaches healing and vitality from the standpoint of balance, and looking at our body as whole integrative system, including our Heart.

Michael is a leader in Lifestyle Medicine.  Michael holds important positions on the national level, such as serving on the Board of Advisors for Diabetic Living Magazine, and as the Chair of the Clinical Exercise Physiologist Committee for the American College of Sports Medicine (ACSM).

What Patients Are Saying about Nutrition with Heart

“I have lost weight a few times before, but this time feels different with Michael’s help. It isn’t just about seeing a better number on the scale, but instead it’s about how I am feeling, looking, and my overall health.”

– David L.

“Michael’s positive, encouraging energy renews our hope and commitment to change. He draws upon his extensive knowledge and affinity for research to keep coming up with ideas and solutions for us.”

– Alan H.

Located Near the Waterfront In The Heart of Edmonds

Our Warm & Welcoming Office

Convenient Parking Located in Back