Michael Lynch, M.S., RDN, RCEP, CDE, CHWC

Specializing In:

  • Healthy Weight Loss,
  • Healthy Relationship with Food & Eating
  • Diabetes
  • Cardiovascular Disease
  • Sports Nutrition
  • Guided Food Meditation

Michael’s Favorite NWH Recipe

Carrot Cake Energy Bites for their wholesome sweetness and boost of fiber, healthy fats, and energizing carbs — a perfect snack for steady energy.

Kind Reviews

Nutrition with Heart is full of genuinely kind, supportive, and knowledgeable people. I’ve learned so much working with Michael and with his help have developed a practice that has been transformative for me and immensely healing. I can’t recommend them enough!

-Alex S.

Most Important Lesson Learned from Patients?

“That nutrition is as unique to us as we are. Understanding how people think, process, and learn is key — once you align nutrition with how they best engage, they’re off to the races in growth, change, and a healthy relationship with food.”

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About Michael

Hi, I’m Michael, founder of Nutrition With Heart. I’m a registered dietitian living with Type 1 diabetes, and I’ve built my practice around one simple truth: food is love. Through Nutrition With Heart, I help people reconnect with their bodies and their hearts — using nourishment as a pathway to healing, happiness, and lasting well-being.

My own journey has taught me that health is never just physical — it’s emotional, spiritual, and deeply personal. Early in my career, I worked as an Exercise Physiologist with people living with diabetes. I was constantly asked how food would affect blood sugars — during exercise, at rest, and everywhere in between. Those questions lit a spark in me. I wanted to understand more, to be able to answer with clarity and compassion, and to walk alongside people in a deeper way. That spark led me to become a Registered Dietitian, and eventually a CDCES, so I could help others thrive through better nutrition, energy, and health.

All these experiences have shaped how I show up for my clients today. I meet each person with empathy and respect, blending science with soul to create personalized nutrition that feels supportive, empowering, and real. My goal is for every client to leave feeling energized — hopeful, strong yet free inside, their inner light flowing as they feel peaceful and connected. In that space, a healthy relationship with food becomes a natural extension of the aliveness they feel within.

Whether you’re navigating a diagnosis, rebuilding your relationship with food, or simply seeking a more compassionate way to care for yourself, I’m here to walk beside you. Together, we’ll create a path that honors your story, your needs, and your heart.

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“Few Things Feel As Good As A Well-functioning Healthy Body. What’s More Powerful Is The Fun And Freedom That Is Available To Us So That We Can More Enjoy Our Life And Those Around Us”

-Michael Lynch

Career Highlights & Expertise

Michael is a nationally recognized expert in nutrition, exercise physiology, and diabetes care. With over 30 years of lived experience with Type 1 diabetes, he blends personal insight with professional expertise to help patients achieve better health, balance, and confidence in managing their well-being.

As a Registered Dietitian Nutritionist, Registered Clinical Exercise Physiologist, Certified Diabetes Care and Education Specialist, and Certified Health & Wellness Coach, Michael brings a rare combination of credentials and compassion. He has served as Clinical Lead at UW Medicine/Valley Medical Center’s Nutrition and Diabetes Center, chaired the Clinical Exercise Physiologist Committee for the American College of Sports Medicine, and contributed to publications such as Diabetes Forecast and Diabetic Living Magazine.

Michael is known for his ability to connect deeply with patients, translating complex science into practical, sustainable strategies. His leadership, publications, and decades of coaching have made him a trusted voice in nutrition, exercise, and diabetes management — both regionally and nationally.

Life Beyond His Work

Michael treasures time with his daughter, Grace, in their lovingly remodeled home in Edmonds, WA. Every detail of the space reflects the same care and craftsmanship he brings to his work and relationships.

A dedicated vegan, Michael finds that a plant-based lifestyle helps him feel his best and supports his Type 1 diabetes management. He has a passion for design, building, and improving his surroundings, and he enjoys reading, strolling along the beach, and connecting with friends and family.

Fatherhood has been one of Michael’s greatest teachers, inspiring patience, creativity, and a deeper appreciation for life. He also loves to travel, discover new cultures, and support the many wonderful small businesses that make the Edmonds community special.

Insurances Accepted

Michael Lynch, M.S., RDN, RCEP, CDE, CHWC

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